Category: Task Management
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SpiralFocus: Task Management That Actually Works for ADHD Brains
I use an A4 spiral notebook for task management. Each task or idea is listed on the right-hand side, one per line, forming my to-do list, with new tasks added to the end. I tackle the list from the top, without pressure to finish. Unfinished tasks are crossed off and re-added to the end, while…